For those who are new to CBD, often one of the first questions asked is “How much should I take?” For those who have tried CBD, they may have felt little or no positive effects which can be a frustrating experience. This all comes down to dosing, which is a surprisingly simple process to figure out. Following are some tried and true methods to help discover your ideal dosage.


Your ideal CBD dosage depends on several factors, keeping in mind it’s not a one-size-fits-all process. What works for someone else may not work for you, and vice versa. Following are the key factors that play a role in the effects of CBD:

  • Health
  • Tolerance
  • Genetics
  • Body type
  • Level of pain or discomfort
  • Body weight
  • Desired effect
  • CBD concentration

We recommend beginning with a low dosage. It’s a great practice to maintain a journal of how you’re feeling at each level to help determine your ideal dosage. If you’re not experiencing the desired effects, simply increase the dosage incrementally. However, we strongly recommend maintaining each dosage level for 1-2 weeks before increasing. This ensures you are reaching your minimum effective dosage accurately. Once you are experiencing the intended effects, you’ve found your ideal dosage.

Fam Organics offers three CBD oil potency options – 450mg, 900mg and 1350mg. Each dropper is calibrated to help you accurately discover your desired amount.

15mg CBD Serving/450mg Total Bottle

30mg CBD Serving/900mg Total Bottle

45mg CBD Serving/1350mg Total Bottle


We make dosing simple. Each Fam Organics CBD tincture bottle has the total milligrams (mg) and the milliliters (ml) per serving size. With the calibrated dropper you are able to choose your dosage. For instance, if you have a 900mg bottle of CBD then a full dropper will give you a dose of 30mg. If you want to split this dosage then simply fill up the dropper to the 0.5 ml mark and that will give you 15mg.


The time of day you take your CBD differs depending on your desired effect. For those seeking to alleviate discomfort, it may be preferred to split the dosage throughout the day. Those looking to combat insomnia or other sleep issues will want to take their CBD 15-30 minutes prior to going to bed.


Another solution is the Fam Organics CBD Rescue Cream, which provides targeted relief when a small amount is massaged into the problematic area. Whether using our CBD Oil or Rescue Cream, rest assured both are an effective natural remedy to help alleviate your symptoms.


Nothing is more important to us than family and we are thrilled to have you be a part of ours. Fam Organics formulates every product with high quality organic CBD oil to make it safe for you and the ones you love.